tzatziki dip


  • 500g Arvand yogurt
  • 3 cloves crashed garlic
  • ½ cup grated and drained English cucumber
  • Pinch of dried dill weed
  • Salt & pepper
  • Garnish with a drizzle of extra virgin olive oil.

coconut vanila yogurt


  • 500g Arvand yogurt
  • 2 Drops of natural coconut and vanilla extract
  • 2 Spoons sugar or honey

Sprinkle some coconut powder on top and serve.

honey almond yogurt

  • 500g Arvand yogurt

Top it with honey, and sprinkle on 1 spoon of sliced almonds and/or walnuts

berry granola yogurt


  • 200g Arvand yogurt
  • Sugar or Honey

Top it with granola and fresh berries

strowberry banana smoothie


  • 200g Arvand yogurt
  • 1 Ripe banana
  • 2 Strawberries or 2 spoons Strawberry jam
  • Suger or Honey
  • 250 ml of orange juice

For a creamier smoothy substitute milk for orange juice


This simple and elegant dish is ready in a snap.

Pan Fry:

  • 1Lb. Cherry tomatoes in olive oil for 5 minutes
  • Add 2 cloves chopped garlic in the last minute and turn off the heat
  • Add some chopped basil, salt & pepper and pour over cooked pasta.
  • Crumble Arvand creamy feta on top and serve

yogurt soup

Stir 250ml cold water into 250g Arvand yogurt with a pinch of salt


  • 2 Spoons raisins
  • 3 Spoons crushed walnuts
  • ½ Cup finely diced cucumbers
  • 1 Spoon dried or chopped spearmint leaves

Top it with crushed whole wheat crackers and serve.